This is a quick and easy recipe for a delicious, nutritionally-rich smoothie. I always make mine with a few different types of nuts and berries to keep it a little healthy for me, plus I like to top it off with chocolate.
The recipe is a little different than I use it, but I like to use fresh ingredients so it can be made several times in a day. It’ll be on the menu for breakfast, lunch, and dinner on the weekend, so it’s perfect for a busy week.
There’s no reason to be alarmed by this one though. The ingredients you need are simple and inexpensive, and if you have any nut allergies or dietary restrictions, you can always replace some of the ingredients. The only thing you need to watch out for is the fat content. I use coconut oil, ghee, and sunflower oil to make this recipe.
In the beginning, it could be that you’re using the ingredients right but the time between each ingredient is so long and the ingredients are so confusing that the ingredients will be lost. You may want to use a different ingredient if you wish.
I have a friend who can’t eat any dairy due to her allergies. I know it’s probably not the best idea to replace dairy, but if you do, you can use this recipe and not have to worry about your friends allergies.
So I was in my local pharmacy today and they had this recipe for a homemade skin cream. It was so complicated that I was afraid I would lose my lunch. The ingredients were so many that they had to just throw them all in a blender and whip it until it was thick. My friend was scared to use it, but he was getting too close.
I did not use mine, but I did use the last ingredient that I threw in. The ingredients were so many that I had to figure out how to add them in to the blender after I threw them in.
You might not need skin cream for that, but I did. And it did work well. I was surprised at how sensitive the skin it made my face. But it felt great. It stopped itching my lips just as quickly as it stopped itching my skin.
As someone who has been on the internet a lot, one of the most frequent questions I get asked is, “what are you going to do about my skin?” I have to say that I’m not very good at doing anything about my body but I do know that I will do whatever it takes to avoid getting scratched.
I see that the internet has created a lot of “well, if you’re not going to do anything about it, you don’t have to.” type of statements. Many people don’t realize that skin care is one of the first things they should be doing when they start to feel symptoms of allergy. The majority of people who get allergic to something don’t realize that it’s because of skin.
